Dietary supplements for potency with a quick effect: what you need to know

Dietary supplements for potency with a quick effect: what you need to know

I. Understanding potency and erectile dysfunction

Before delving into the theme of dietary supplements for potency, it is critical to understand what potency and erectile dysfunction are.

• Potency: In a general sense, potency reflects male sexual power and the ability to commit sexual intercourse. It includes libido (sexual attraction), the ability to achieve and maintain an erection, as well as the ability to ejaculation. Normal potency implies satisfaction from sexual life and the ability to reproduction.

• Erectile dysfunction (Ed): ED is defined as a constant or repeating inability to achieve and/or maintain an erection sufficient for satisfactory sexual intercourse. Ed is not an inevitable part of aging, and many men retain normal sexual function until old age.

A. Causes of erectile dysfunction

ED can be caused by various factors that can be divided into physiological (organic) and psychological. There are often cases when there is a combination of both categories of factors.

1. Physiological reasons:

   • Cardiovascular diseases: Atherosclerosis (hardening of arteries), high blood pressure (hypertension), and other cardiovascular diseases are one of the most common causes of Ed. They worsen the bloodstream to the floor dick, which is necessary to achieve an erection.
   • Diabetes: Diabetes can damage nerves (diabetic neuropathies) and blood vessels, which leads to ED. A high blood sugar negatively affects the endothelium — an internal lining of blood vessels.
   • Hormonal disorders: The low level of testosterone (hypogonadism), thyroid diseases (hypothyroidism or hyperthyroidism) and other hormonal imbalances can affect libido and erectile function.
   • Neurological disorders: Scattered sclerosis, Parkinson’s disease, stroke, spinal cord injuries and other neurological diseases can disrupt the nervous signals necessary for erection.
   • Taking some drugs: Antidepressants (especially SIOOS-selective capture inhibitory inhibitors of serotonin), antihypertensive drugs (some beta-blockers and diuretics), antipsychotic drugs, as well as some drugs of stomach ulcers can cause ED as a side effect.
   • Operations or injuries in the pelvis: Operations on the prostate gland (for example, radical prostatectomy for prostate cancer), operations on the bladder or rectum, as well as pelvic injuries can damage the nerves and blood vessels necessary for the erection.
   • Peyroni disease: This disease, characterized by the formation of scar tissue in the penis, which can lead to painful erections and curvature of the penis.
   • Smoking, alcohol abuse and drugs: These bad habits negatively affect the cardiovascular system and nervous system, increasing the risk of emergency.
   • Obesity: Obesity is associated with an increased risk of developing cardiovascular diseases, diabetes and hormonal disorders, which indirectly affects the erectile function.

2. Psychological reasons:

   • Stress and anxiety: Chronic stress, anxious disorder and other psychological problems can negatively affect libido and the ability to erect.
   • Depression: Depression is often associated with low libido and a decrease in sexual function.
   • Relationships problems: Conflicts with a partner, lack of emotional closeness and other problems in relationships can lead to ED.
   • Fear of failure: One episode ED can cause fear of failure in the future, which leads to anxiety and exacerbates the problem even more.
   • Low self -esteem and self -doubt: Uncertainty in their sexual attractiveness and low self -esteem can contribute to the development of Ed.
   • History of sexual violence or injury: Past traumatic sexual experiences can have a long -term effect on sexual function.

B. Diagnosis of erectile dysfunction

Diagnostics ED usually includes:

• Medical examination and collection of anamnesis: The doctor asks for sexual history, drugs taken, chronic diseases and the psychological condition of the patient. A physical examination is carried out to identify possible signs of diseases affecting the erectile function.
• Laboratory tests: Blood tests can be prescribed to assess the level of testosterone, glucose, cholesterol, as well as to exclude thyroid diseases.
• Psychological assessment: The patient’s psychological state may be assessed to identify stress, anxiety, depression and other psychological factors contributing to ED.
• Special tests: In some cases, special tests can be prescribed, such as the Night Penilny Tuplicent (NPT) test for evaluating an erection during sleep, or injection of a vasoactive drug to the penis to evaluate its reaction. Dopplerography of the vessels of the penis allows you to evaluate blood flow.

II. Dietary supplements for potency: review and principles of action

Biologically active additives (dietary supplements) are products containing various vitamins, minerals, plant extracts and other biologically active substances, which, according to manufacturers, can improve erectile function and increase libido. It is important to note that the effectiveness and safety of many dietary supplements are not scientifically proven, and their use should be discussed with a doctor.

A. The main ingredients and their alleged action:

1. L-arginine: Amino acid, which is the predecessor of nitrogen oxide (No). No plays a key role in expanding blood vessels, including in the penis, which helps to improve blood flow and erection. Some studies show that L-arginine can be effective with mild and moderate ED, especially in combination with other drugs.

2. Ginseng extract: Ginseng is a plant adaptogen, which is believed to have antioxidant and anti -inflammatory properties. Some studies show that ginseng can improve libido, erectile function and general sexual health. It is assumed that it affects the release of NO and affects the hormonal balance.

3. Yohimbe extract: Yohimbe is an extract of African wood bark. Yochimbin, an active yochimb ingredient, blocks alpha-2 adrenergic receptors, which leads to the expansion of blood vessels and improving the blood flow to the floor dick. Yochimba can be effective in ED, but has a number of side effects, including anxiety, increased blood pressure and heartbeat. Its use should be a strictly controlled doctor.

4. Maka Peruvian: Maca is a plant that grows in the Peruvian Andes. It is believed that poppy has adaptogenic properties and can improve libido, energy and general sexual health. Some studies show that poppy can be effective in the treatment of ED, especially caused by antidepressants.

5. Tribulus Terrestris (Tribulus Teretstris): A plant that is traditionally used in Ayurvedic medicine to increase libido and improve sexual function. It is believed that the tribulus stimulates the production of testosterone, although scientific data on this effect are ambiguous.

6. Zinc: A mineral that plays an important role in the development of testosterone and spermatogenesis. Zinc deficiency can lead to a decrease in libido and ED. Taking zinc can be useful for men with a deficiency of this mineral.

7. Selenium: A trace element that has antioxidant properties and is necessary for the normal function of the reproductive system. Selenium protects sperm from damage and can improve their mobility.

8. Vitamin D: Vitamin, which plays an important role in the regulation of testosterone levels. Vitamin D deficiency can lead to a decrease in libido and ED. Vitamin D intake can be useful for men with a deficiency of this vitamin.

9. Eurycoma Longifolia (Tongkat Ali): A plant growing in Southeast Asia. It is believed that Tongkat Ali increases the level of testosterone, improves libido and erectile function. Some studies show that Tongkat Ali can be effective in the treatment of ED caused by a low level of testosterone.

10. Palma Sereena (Saw Palmetto): Serene palm fruit extract is often used to treat symptoms of benign prostate hyperplasia (DHCH). Although the serenia palm is not a direct tool for improving potency, it can indirectly affect the erectile function, reducing the symptoms of DHCH, which can cause urination problems and sexual dysfunction.

B. The mechanisms of the action of dietary supplements:

Dietary supplements for potency can act with various mechanisms, including:

• Improving blood flow to a penis: L-argininin, yokimba and ginseng extract can expand blood vessels and improve blood flow to the penis, which is necessary to achieve an erection.
• Increase in testosterone levels: Tribulus Terrytris, Tongkat Ali, Zinc and Vitamin D can stimulate testosterone production, which can improve libido and erectile function. However, it is important to note that the influence of these substances on testosterone levels is often exaggerated.
• Reducing stress and anxiety: Adaptogens, such as ginseng and poppy, can help the body adapt to stress and reduce the alarm, which can positively affect the sexual function.
• Antioxidant Protection: Selenium, vitamin D and other antioxidants can protect cells from damage to free radicals, which can improve the general health and sexual function.
• Effect on neurotransmitters: Some ingredients, such as a yochimbe, can affect the level of neurotransmitters in the brain that play a role in sexual excitement.

C. Forms of the production of dietary supplements:

Potency dietary supplements are available in various forms of release, including:

• Capsules: One of the most common forms of release, providing the convenience of dosing and reception.
• Tablets: Similar to capsules, but can be denser and more slowly dissolve.
• Powders: Can be mixed with water or other drinks.
• Liquids: Can be more quickly absorbed than solid forms of release.
• Chewing tablets/loaf: Designed for resorption, which can contribute to a faster absorption of active substances through the mucous membrane of the oral cavity.
• Sprays: Some dietary supplements are available in the form of sprays for local use on the penis.

D. Criteria for choosing dietary supplements for potency:

When choosing dietary supplements for potency, it is important to consider the following criteria:

• Composition: Carefully study the composition of the product and make sure that it contains ingredients that are scientifically justified to improve potency.
• Reputation manufacturer: Choose dietary supplements from well -known and reliable manufacturers who comply with quality standards.
• Reviews: Read the reviews of other users to find out about their experience of using the product. However, treat reviews critically, as they can be biased or even fake.
• Availability of quality certificates: Make sure that the product has quality certificates confirming its safety and compliance with the declared composition.
• Consultation with a doctor: Before taking any dietary supplement for potency, it is necessary to consult a doctor in order to exclude contraindications and possible interactions with other drugs.

III. Bades with a quick effect: reality and myths

Many manufacturers of dietary supplements for potency declare the rapid effect of their products, promising instant improvement in erection and increase in libido. However, it is important to understand that most dietary supplements do not act instantly, and to achieve a noticeable effect, time and regular technique are required.

A. What is a «quick effect» and is it possible?

The concept of «quick effect» in relation to dietary supplements for potency implies that the product begins to act for a short time (for example, from 30 minutes to several hours) after receiving. In some cases, such an effect can be achieved due to the ingredients that improve blood flow to the penis, such as L-Arginine or Yochimb. However, it is important to note that the effect of dietary supplements is usually less pronounced and less predictable than the effect of drugs, such as FDE-5 inhibitors (for example, sildenafil, tadalafil).

B. Ingredients that potentially provide a quick effect:

• L-arginine: As already mentioned, L-Arginine is the predecessor of nitrogen oxide, which expands blood vessels. Some studies show that taking L-arginine before sexual intercourse may improve an erection.
• Yohimbe: Yochimbin blocks alpha-2 adrenergic receptors, which also helps to expand blood vessels. The effect of the yochimba may be tangible within a few hours after the reception.
• Caffeine: Caffeine is a stimulant that can improve blood flow and increase energy. In some dietary supplements, for potency, caffeine is added to create a feeling of rapid effect.

C. Restrictions and myths about dietary supplements with a quick effect:

• Are not a replacement for drugs: Bades are not intended for the treatment of ED and cannot replace drugs, such as FDE-5 inhibitors.
• The effect is individual: The effect of dietary supplements can vary depending on the individual characteristics of the body, the causes of ED and the dosage of the product.
• Not always safe: Some dietary supplements, such as a yochimb, can cause side effects and are contraindicated in some people.
• Marketing tricks: Applications of instant and guaranteed effect are often marketing tricks designed to attract customers.
• Lack of evidence: The effectiveness of many dietary supplements with a quick effect is not confirmed by scientific research.

D. Badam alternatives to quickly improve potency:

If you are looking for ways to quickly improve potency, consider the following alternatives:

• Medicines (FDE-5 inhibitors): Drugs, such as Sildenafil (Viagra), Tadalafil (Cialis) and Wardenafil (Levitra), are effective remedies for the treatment of ED. They act by inhibiting the FDE-5 enzyme, which leads to relaxing the smooth muscles of the penis and improving blood flow. These drugs are released according to the doctor’s prescription and should be used under his control.
• Injections of vasoactive drugs: Injections of Alprostadil (prostaglandina E1) in the penis can cause an erection. This treatment method is usually used in cases where other methods are ineffective.
• Vacuum pumps: Vacuum pumps create a vacuum around the penis, which leads to a blood flow and erection. This method can be useful for men who cannot take drugs or injections.
• Life change change: A healthy lifestyle, including a balanced nutrition, regular physical exercises, the rejection of smoking and alcohol abuse, can improve the general state of health and sexual function.
• Psychotherapy: Psychotherapy can be useful for men in whom ED is caused by psychological factors such as stress, anxiety or depression.

IV. Safety and side effects of dietary supplements for potency

The safety of dietary supplements for potency is an important issue, since many of them contain ingredients that can cause side effects or interact with other drugs.

A. General risks of the use of dietary supplements:

• Uncontrolled quality: The production of dietary supplements is not regulated as strictly as the production of drugs. This means that the quality and composition of dietary supplements can vary from batch to party, and some products may contain ingredients not indicated on the label, or in quantities exceeding safe levels.
• Interaction with drugs: Bades can interact with drugs that you take about other diseases. This can lead to increased or weakening of the action of drugs, as well as to the occurrence of side effects.
• Side effects: Many dietary supplements can cause side effects, especially with high doses.
• Lack of evidence: The effectiveness and safety of many dietary supplements is not proven by scientific research.
• Masks of serious diseases: Reception of dietary supplements for the treatment of ED can mask serious diseases, such as cardiovascular diseases or diabetes that require treatment for a doctor.

B. Possible side effects of individual ingredients:

• L-arginine: It can cause nausea, diarrhea, headache and blood pressure.
• Ginseng extract: It can cause insomnia, anxiety, headache and an increase in blood pressure.
• Yohimbe extract: It can cause anxiety, increase in blood pressure, heartbeat, headache, nausea and vomiting. Yochimb is contraindicated in people with cardiovascular diseases, mental disorders and kidney diseases.
• Maka Peruvian: It can cause a stomach disorder, insomnia and a change in the menstrual cycle in women.
• Tribulus terrestrial: It can cause stomach disorder and gynecomastia (breast augmentation) in men.
• Zinc: At high doses, it can cause nausea, vomiting, diarrhea and a decrease in immunity.
• Selenium: With high doses, hair loss, damage to nails, nausea and neurological problems can cause.
• Vitamin D: At high doses, it can cause nausea, vomiting, constipation and an increase in blood calcium.
• Eurycoma longifolia: It can cause insomnia, anxiety and irritability.

C. Who should avoid taking dietary supplements for potency:

• People with cardiovascular diseases: Dietary supplements containing a yochimb or other stimulants can be dangerous for people with cardiovascular diseases.
• People with mental disorders: Yochimb can worsen the symptoms of anxiety and other mental disorders.
• People with kidney or liver diseases: Bades can provide an additional load on the kidneys and liver.
• People taking drugs: Bades can interact with drugs, so you need to consult a doctor before the intake.
• People with allergies: Make sure that you do not have an allergy to the ingredients that are part of the Bad.

D. How to minimize risks when taking dietary supplements:

• Consultation with a doctor: Before taking any dietary supplement, you need to consult a doctor.
• The choice of a reliable manufacturer: Choose dietary supplements from famous and reliable manufacturers.
• A careful study of the composition: Carefully study the composition of the product and make sure that it contains ingredients that are scientifically justified to improve potency.
• Dosage compliance: Do not exceed the recommended dosage.
• Side effects monitoring: Carefully follow your condition and stop taking dietary supplements when side effects appear.
• Information of the doctor about the admission of dietary supplements: Tell your doctor that you are taking dietary supplements so that he can take this into account when prescribing treatment.

V. The legality and regulation of dietary supplements for potency

The legality and regulation of dietary supplements for potency varies depending on the country.

A. The legal status of dietary supplements in Russia:

In Russia, dietary supplements do not belong to drugs and are regulated by sanitary legislation. For the production and implementation of dietary supplements, it is required to receive a certificate of state registration (SGR). The SCR confirms the compliance of the products with safety and quality requirements. Rospotrebnadzor monitors the turnover of dietary supplements.

B. Problems with illegal dietary supplements:

In the dietary supplement market, for potency, there is a problem with illegal products that do not have the SCR and may contain dangerous ingredients that are not indicated on the label. These products are often sold via the Internet and are not subject to quality control. When buying dietary supplements, you must be careful and purchase them only in pharmacies or from official distributors.

C. Recommendations for buying safe dietary supplements:

• Buy dietary supplements in pharmacies or from official distributors.
• Check the presence of SGR on the package.
• Carefully study the composition of the product.
• Avoid products that promise an instant and guaranteed effect.
• Do not buy products from unverified sellers on the Internet.

VI. Additional methods for improving potency

In addition to dietary supplements, there are other methods that can help improve potency.

A. Change in lifestyle:

• Healthy nutrition: A balanced diet, rich in fruits, vegetables, whole grain products and low -fat sources of protein, can improve the general state of health and sexual function. Limit the consumption of saturated and trans fats, sugar and processed products.
• Regular physical exercises: Regular physical exercises, such as aerobic exercises (running, swimming, cycling) and strength training, can improve blood flow, increase testosterone levels and reduce stress.
• Refusal of smoking and abuse of alcohol: Smoking and abuse of alcohol negatively affect the cardiovascular system and nervous system, increasing the risk of ED.
• Weight control: Obesity is associated with an increased risk of developing cardiovascular diseases, diabetes and hormonal disorders, which indirectly affects the erectile function.
• Sufficient sleep: The lack of sleep can lead to a decrease in testosterone levels and a deterioration in sexual function.

B. Exercises for strengthening the muscles of the pelvic floor (Kegel exercises):

Kegel’s exercises help strengthen the muscles of the pelvic floor, which play an important role in maintaining an erection and ejaculation control. To perform Kegel’s exercises, you need:

1. Find the muscles of the pelvic floor. These muscles can be determined by stopping the stream of urine during urination.
2. Tighten the muscles of the pelvic floor and hold them in tension for 5 seconds.
3. Relax the muscles of the pelvic floor for 5 seconds.
4. Repeat the exercise 10-15 times.
5. Gradually increase muscle tension to 10 seconds.

Perform Kegel exercises several times a day.

C. Psychotherapy and counseling:

If Ed is caused by psychological factors such as stress, anxiety or depression, psychotherapy and counseling can be useful. Sexual therapy can help solve problems in relationships and improve sexual communication with a partner.

D. Drugs (as prescribed by a doctor):

FDE-5 inhibitors, such as Sildenafil (Viagra), Tadalafil (Cialis) and Wardenafil (Levitra), are effective remedies for the treatment of Ed. These drugs are released according to the doctor’s prescription and should be used under his control. The doctor can also prescribe other drugs, such as testosterone, if you have a low level of testosterone.

VII. Conclusion

The information presented in this text is intended only for information purposes and should not be considered as a medical consultation. Always consult a qualified medical specialist before making any decisions related to your health or treatment. Self -medication can be dangerous for your health.