Bad for potency: What do doctors say?

Bad for potency: What do doctors say? Extensive analysis of efficiency, safety and risks

Section 1: Understanding of potency and its violations

1. Determination of potency and erectile function: Potency, in a broad sense, reflects male sexual viability. It includes libido (sexual desire), the ability to achieve and maintain an erection, orgasm and ejaculation. The erectile function, being a key component of potency, is defined as the ability to achieve and maintain an erection sufficient for satisfactory sexual activity. It is important to emphasize that a decrease in libido in itself does not always indicate problems with potency, since it can be caused by psychological factors, hormonal disorders, stress or taking certain drugs. Diagnosis of problems with potency requires an integrated approach that takes into account all aspects of the sexual function and the general state of health of a man.

2. Factors affecting potency (physiological, psychological, lifestyle): Numerous factors influence the potency of a man, and their combined effect determines the state of his sexual health.

   • Physiological factors:

     • Age: With age, the level of testosterone naturally decreases, which can lead to a decrease in libido and deterioration of erectile function. However, age is not the only determining factor, and many men remain good potency in old age.
     • Cardiovascular diseases: Atherosclerosis, hypertension and other cardiovascular diseases lead to impaired blood supply to the penis, which is a key factor in the development of erectile dysfunction. Violation of blood flow prevents the filling of the caves of blood necessary to achieve an erection.
     • Hormonal disorders: The low level of testosterone (hypogonadism), an increased level of prolactin, thyroid diseases and other hormonal imbalances can adversely affect potency.
     • Neurological diseases: Distant sclerosis, Parkinson’s disease, stroke and other neurological diseases can disrupt the nervous regulation of an erection.
     • Diabetes sugar: Diabetes causes damage to nerves and blood vessels, which leads to erectile dysfunction. Diabetic neuropathy especially affects the nerves responsible for the erection.
     • Prostate diseases: Prostatitis, benign prostate hyperplasia (prostate adenoma) and prostate cancer, as well as surgical treatment of these diseases, can lead to erectile dysfunction.
     • Taking drugs: Some drugs, such as antidepressants, antihypertensive drugs, antipsychotic drugs and some others can cause erectile dysfunction as a side effect.

   • Psychological factors:

     • Stress: Chronic stress, anxiety and depression have a negative effect on potency. Stress causes the release of hormones that can suppress sexual function.
     • Anxiety of waiting for failure: The experience of unsuccessful attempts by sexual contact can lead to anxiety expectations of failure, which exacerbates the problem.
     • Relationships problems: Conflicts in relationships, lack of proximity and emotional support can reduce libido and worsen erectile function.
     • Depression: Depression is often accompanied by a decrease in libido and erectile dysfunction.

   • Life lifestyle factors:

     • Smoking: Smoking damages blood vessels, worsening blood supply to the penis and leading to erectile dysfunction.
     • Alcohol abuse: Excessive alcohol consumption negatively affects the nervous system and hormonal balance, which can lead to erectile dysfunction.
     • Lack of physical activity: A sedentary lifestyle increases the risk of developing cardiovascular diseases and diabetes, which are the main causes of erectile dysfunction.
     • Inal meals: A diet with a high content of fats, cholesterol and sugar contributes to the development of atherosclerosis and other diseases that negatively affect potency.
     • Obesity: Obesity is associated with hormonal disorders, cardiovascular diseases and diabetes, which increases the risk of erectile dysfunction.

3. Classification of potency disorders: Potency disorders are classified according to various criteria, which allows you to determine the optimal treatment strategy.

   • For:

     • Organic erectile dysfunction: It is caused by physiological causes such as cardiovascular diseases, diabetes, hormonal disorders and others.
     • Psychogenic erectile dysfunction: It is caused by psychological factors such as stress, anxiety, depression and problems in relationships.
     • Mixed erectile dysfunction: A combination of organic and psychological factors.

   • By severity:

     • Light erectile dysfunction: An erection occurs in most cases, but it may not be solid or short -term.
     • Moderate erectile dysfunction: An erection occurs less often and with difficulty, not enough for satisfactory sexual activity.
     • Severe erectile dysfunction: An erection practically does not occur or is completely absent.

   • By time of occurrence:

     • Primary erectile dysfunction: A man could never achieve an erection sufficient for satisfactory sexual activity.
     • Secondary erectile dysfunction: A man could previously achieve and maintain an erection, but subsequently lost this ability.

Section 2: Dietrs for potency: review and composition

1. What are dietary supplements and their difference from drugs: Biologically active additives (dietary supplements) are concentrates of natural or identical to natural biologically active substances designed for direct intake with food or introduction into food products. Unlike drugs, dietary supplements are not intended for the treatment of diseases. They are used to maintain health, preventing diseases and replenish the deficiency of nutrients. The regulation of dietary supplements is less strict than the regulation of drugs, and dietary supplement manufacturers are not required to prove their effectiveness and safety in clinical tests to the same extent as manufacturers of drugs. It is important to understand that dietary supplements are not a replacement for good nutrition and a healthy lifestyle, and they should be used with caution, especially in the presence of any diseases.

2. The main components of dietary supplements for potency (plant extracts, amino acids, vitamins, minerals): The composition of dietary supplements for potency varies depending on the manufacturer and targeted action. However, several main categories of components that are often found in such additives can be distinguished.

   • Plant extracts:

     • Tribulus Terrestris extract (tribulus Terrrestris): It is believed that it increases the level of testosterone and libido. However, scientific data on the effectiveness of the tribulus are contradictory. Some studies show a slight increase in testosterone levels in men with a low level of testosterone, but other studies have not revealed any effect.
     • EURYCOMA LONGIFOLIA Extract (Tongkat Ali): It is traditionally used in Malaysia and Indonesia to increase libido and improve erectile function. Some studies show that Tongkat Ali can increase testosterone levels and improve spermatogenesis.
     • Panax Ginseng extract (ginseng): Known for its adaptogenic properties and the ability to improve the general state of health. Some studies show that ginseng can improve erectile function and increase libido.
     • Epimedium extract (Goryanka): Contains Ikariin, which is considered an inhibitor of phosphodesterase-5 (FDE-5), a mechanism of action similar to the mechanism of action of drugs for the treatment of erectile dysfunction, such as sildenafil (Viagra). However, the concentration of Ikariin in most dietary supplements with hot can be insufficient to achieve a clinically significant effect.
     • Muira Puama extract: It is used in traditional medicine to increase libido and improve erectile function. Scientific data on the effectiveness of Muira Puama are limited.
     • Saw Palmetto extract (with palmetto): It is used to treat benign prostate hyperplasia (prostate adenomas). Some studies show that with palmetto can improve urination, but its effect on the erectile function has not been proven.

   • Amino acids:

     • L-arginine: It is the predecessor of nitrogen oxide (No), which plays an important role in relaxing the smooth muscles of blood vessels and improving blood flow in the penis. Some studies show that L-arginine can improve the erectile function, especially in combination with other components.
     • L-Citrullin: It is transformed into L-Arginine in the body. Some studies show that L-Citrullin can be more effective than L-Arginine to increase nitrogen oxide and improve erectile function.

   • Vitamins:

     • Vitamin D: The low level of vitamin D can be associated with erectile dysfunction. Some studies show that vitamin D intake can improve the erectile function in men with vitamin D. deficiency.
     • Vitamin E: An antioxidant that can protect cells from damage by free radicals. Some studies show that vitamin E can improve blood flow and erectile function.
     • B vitamins B: They play an important role in the nervous function and energy exchange. B vitamins deficiency can lead to fatigue, nervousness and erectile dysfunction.

   • Minerals:

     • Zinc: Plays an important role in the production of testosterone and spermatogenesis. Zinc deficiency can lead to a decrease in libido and erectile dysfunction.
     • Selenium: An antioxidant that can protect cells from damage by free radicals. Some studies show that selenium can improve spermatogenesis and erectile function.
     • Magnesium: He plays an important role in the nervous function and muscle relaxation. Magnesium deficiency can lead to stress, anxiety and erectile dysfunction.

3. The mechanisms of action of the declared components: The mechanisms of action of the declared components of dietary supplements for potency are often based on the traditional use and results of individual studies. However, it is important to understand that many of these mechanisms are not sufficiently studied and require further confirmation in clinical trials. A brief overview of the declared mechanisms of action:

   • Increase in testosterone levels: Some plant extracts, such as tribulus Terrrys and Tongkat Ali, allegedly stimulate testosterone production. However, scientific data on the effectiveness of these extracts in increasing the level of testosterone are contradictory.
   • Improving blood flow in the penis: L-Arginin and L-Citrullin are the predecessors of nitrogen oxide (No), which relaxes the smooth muscles of the vessels and improves blood flow in the penis. Ikariin, contained in the extract of Goryanka, also presumably has a vasodilating effect.
   • Libido increase: Some plant extracts, such as ginseng and Muira Puama, are traditionally used to increase libido. The mechanisms of action of these extracts are not fully studied, but can be associated with the effect on the nervous system and hormonal balance.
   • Antioxidant Protection: Vitamin E, selenium and other antioxidants protect cells from damage to free radicals, which can help improve the general state of health and erectile function.
   • Improving the nervous function: B vitamins and magnesium play an important role in the nervous function and can improve the transmission of the nerve impulses necessary for the erection.

Section 3: Scientific data on the effectiveness of dietary supplements for potency

1. Analysis of the results of clinical research (if any) for each component: Clinical studies of the effectiveness of dietary supplements for potency are often limited in volume and quality. Many studies are conducted in small groups of patients, do not have a control group (placebo) or have other methodological disadvantages. As a result, it is difficult to draw unequivocal conclusions about the effectiveness of most components of dietary supplements for potency. Consider an analysis of the results of clinical research on some of the most popular components:

   • Tribulus Terrestris (Tribulus Teretstris): Some studies show a slight increase in testosterone levels in men with a low level of testosterone, but other studies have not revealed any effect. In general, scientific data do not confirm the effectiveness of the tribulus to increase the level of testosterone and improve erectile function in healthy men.
   • Eurycoma Longifolia (Tongkat Ali): Some studies show that Tongkat Ali can increase testosterone levels and improve spermatogenesis. However, most studies were conducted in small groups of patients and require confirmation in larger and well -planned clinical trials.
   • PANAX GINSENG (ginseng): Some studies show that ginseng can improve erectile function and increase libido. However, additional studies are needed to determine the optimal dose and duration of ginseng.
   • L-arginine: Some studies show that L-arginine can improve the erectile function, especially in combination with other components. However, the effectiveness of L-arginine as monotherapy of erectile dysfunction is limited.
   • L-Citrullin: Some studies show that L-Citrullin can be more effective than L-Arginine to increase nitrogen oxide and improve erectile function. However, additional studies are needed to confirm these results.
   • Epimedium (Goryanka): Contains Ikariin, which is considered an inhibitor of FDE-5. However, the concentration of Ikariin in most dietary supplements with hot can be insufficient to achieve a clinically significant effect. In addition, the safety of high doses of Ikariin has not been studied.

2. Comparison of the effectiveness of dietary supplements with traditional methods of treating erectile dysfunction (FDE-5 inhibitors, injections, vacuum devices): Traditional methods for the treatment of erectile dysfunction, such as FDE-5 inhibitors (for example, sildenafil, tadalafil), injections in the penis and vacuum devices, have proven efficiency and safety confirmed by numerous clinical trials. Compared to these methods, the effectiveness of dietary supplements for potency is significantly lower and often not confirmed by scientific data. FDE-5 inhibitors are first choice for the treatment of erectile dysfunction and have high efficiency in most men. Injections in the penis and vacuum devices are alternative treatment options for men who cannot take FDE-5 inhibitors or do not get a sufficient effect from them. Dietary supplements for potency cannot be considered as a replacement for traditional methods of treating erectile dysfunction, especially in the presence of serious problems with potency.

3. Meta-analyzes and systematic reviews (if any): Met-analyzes and systematic reviews combine the results of several studies to obtain a more accurate assessment of the effectiveness and safety of a certain intervention. Unfortunately, the number of meta-analyzes and systematic reviews devoted to dietary supplements for potency is limited. However, existing meta-analyzes and systematic reviews often do not confirm the effectiveness of most dietary supplements for potency. They indicate the need to conduct larger and well -planned clinical trials to evaluate the effectiveness and safety of these additives.

Section 4: Safety and risks of admission of dietary supplements for potency

1. Possible side effects and contraindications: Reception of dietary supplements for potency can be associated with various side effects and contraindications. Since the regulation of dietary supplements is less strict than the regulation of drugs, dietary supplement manufacturers are not required to indicate all possible side effects and contraindications on the label. The most common side effects of dietary supplements for potency include:

   • Disorders of the gastrointestinal tract: Nausea, vomiting, diarrhea, constipation, abdominal pain.
   • Headache: It can be caused by the vasodilating effect of some components of dietary supplements.
   • Improving blood pressure: Some plant extracts, such as ginseng, can increase blood pressure.
   • Insomnia: Some components of dietary supplements, such as ginseng, can have a stimulating effect and cause insomnia.
   • Allergic reactions: Can be caused by any of the components of the dietary supplement.
   • Interaction with drugs: Some components of dietary supplements can interact with drugs, enhancing or weakening their effect.

   Contraindications to the receipt of dietary supplements for potency depend on the composition of the additive and state of health of a man. As a rule, dietary supplements for potency are contraindicated in:

   • Cardiovascular diseases: Ichemic heart disease, arrhythmia, heart failure.
   • High arterial pressure: Hypertension.
   • Liver and kidney diseases:
   • Allergies to any of the components of Bad:
   • Taking certain drugs: Especially nitrates, anticoagulants and antihypertensive drugs.

2. The risk of interacting with other drugs: The interaction of dietary supplements for potency with other drugs can be serious and even dangerous. Some components of dietary supplements can enhance or weaken the effect of drugs, as well as cause side effects. For example, plant extracts, such as ginseng and ginkgo bilobe, can interact with anticoagulants, increasing the risk of bleeding. FDE-5 inhibitors contained in some dietary supplements (often not indicated on the label) can dangerously interact with nitrates used to treat angina pectoris, causing a sharp drop in blood pressure. It is important to inform the doctor about all dietary supplements and drugs that you take to avoid potentially dangerous interactions.

3. Problems of quality control and falsification of dietary supplements: Problems of quality control and falsification of dietary supplements are a serious problem. Since the regulation of dietary supplements is less strict than the regulation of drugs, dietary supplement manufacturers may not comply with quality and safety standards. As a result, dietary supplements may contain:

   • Not declared ingredients: Including drugs (for example, FDE-5 inhibitors), heavy metals, pesticides and other pollutants.
   • Incorrect dosage of the declared ingredients: The dosage of the ingredients may differ from the stated on the label.
   • Lack of declared ingredients: The dietary supplement may not contain the ingredients declared on the label.

   Falsification of dietary supplements is a particularly common problem on the Internet. Unscrupulous manufacturers can sell fake dietary supplements containing dangerous or ineffective ingredients. Therefore, it is important to buy dietary supplements only from reliable suppliers and check the reputation of the manufacturer.

4. The importance of consulting a doctor before taking dietary supplement: Consultation with a doctor before taking dietary supplements for potency is absolutely necessary. The doctor can evaluate your health status, identify possible contraindications and risks of interaction with other drugs, and also give recommendations for the choice of dietary supplements and its dosage. In addition, the doctor can help determine the cause of erectile dysfunction and prescribe adequate treatment, which can be more effective and safe than intake of dietary supplements. Do not self -medicate and always consult a doctor before taking any dietary supplements.

Section 5: Alternative approaches to improving potency

1. Change in lifestyle (diet, physical activity, rejection of bad habits): Change in lifestyle is an important component of treatment and prevention of erectile dysfunction. A healthy lifestyle can significantly improve the potency and overall state of health of a man.

   • Diet: It is recommended to consume products rich in antioxidants, vitamins and minerals, such as fruits, vegetables, whole grain products, low -fat meat and fish. The use of fatty, fried, sweet and processed food should be limited.
   • Physical activity: Regular physical exercises improve blood circulation, reduce the risk of developing cardiovascular diseases and diabetes, which are the main causes of erectile dysfunction. It is recommended to engage in aerobic exercises (for example, walking, running, swimming) at least 150 minutes a week, as well as perform strength exercises 2-3 times a week.
   • Refusal of bad habits: Smoking and abuse of alcohol damage blood vessels and negatively affect potency. Refusal of smoking and moderate alcohol consumption can significantly improve the erectile function.
   • Reducing stress: Chronic stress negatively affects potency. It is recommended to use stress management methods, such as meditation, yoga, breathing exercises and psychotherapy.
   • Sufficient sleep: The lack of sleep can lead to fatigue, nervousness and erectile dysfunction. It is recommended to sleep at least 7-8 hours a day.

2. Psychotherapy (with psychogenic erectile dysfunction): Psychotherapy can be effective for psychogenic erectile dysfunction caused by stress, anxiety, depression or problems in relations. Psychotherapy helps a man to understand the causes of his erectile dysfunction, learn to manage stress and anxiety, improve relations with a partner and restore self -confidence. There are various types of psychotherapy that can be used to treat erectile dysfunction, including cognitive-behavioral therapy, sexotherapy and psychoanalytic therapy.

3. Drug treatment (FDE-5 inhibitors and other drugs as prescribed by a doctor): Drug treatment is an effective treatment for erectile dysfunction, especially with organic erectile dysfunction. FDE-5 inhibitors (for example, Sildenafil, Tadalafil) are the first choice for the treatment of erectile dysfunction and have high efficiency in most men. They relax the smooth muscles of the vessels of the penis, improving blood flow and contributing to the achievement and maintenance of an erection. There are other drugs that can be used to treat erectile dysfunction, such as injections in the penis and vacuum devices. However, drug treatment should be prescribed only by a doctor after a thorough examination and identifying the cause of erectile dysfunction.

4. Physiotherapy (prostate massage, electrical stimulation): Physiotherapy can be useful for erectile dysfunction caused by diseases of the prostate gland or circulatory disorders in the pelvis. Prostate massage can improve blood circulation in the prostate gland and reduce inflammation with prostatitis. Electrical stimulation can improve the nervous regulation of an erection. However, the effectiveness of physiotherapy in erectile dysfunction requires further study.

Section 6: Recommendations of doctors and specialists

1. The opinion of doctors about the use of dietary supplements for potency: Most doctors relate to the use of dietary supplements for potency skeptical. They believe that the effectiveness of most dietary supplements is not confirmed by scientific data, and the safety of some dietary supplements causes concerns. Doctors recommend using traditional methods of treatment of erectile dysfunction, such as FDE-5 inhibitors, injections in the penis and vacuum devices that have proven efficiency and safety. They also emphasize the importance of changing the lifestyle, psychotherapy and treatment of concomitant diseases, such as cardiovascular diseases, diabetes and depression. Doctors recommend avoiding self -medication and always consult a doctor before taking any drugs, including dietary supplements.

2. When to consult a doctor with problems with potency: Turn to the doctor with problems with potency should be as early as possible. Early seeking a doctor can help identify the cause of erectile dysfunction, prescribe adequate treatment and prevent the development of complications. Take a doctor if:

   • You experience difficulties with achieving and maintaining an erection in most cases of sexual contacts.
   • You noticed a decrease in libido.
   • Erectile dysfunction causes you stress, anxiety or depression.
   • You have concomitant diseases, such as cardiovascular diseases, diabetes or depression.
   • You take drugs that can cause erectile dysfunction.

3. Tips for choosing dietary supplements (if a decision is made to use them): If you still decide to use dietary supplements for potency, despite the recommendations of doctors, the following tips should be observed:

   • Consult a doctor: Before taking any dietary supplements, consult a doctor to avoid possible contraindications and risks of interacting with other drugs.
   • Buy dietary supplements only from reliable suppliers: Check the manufacturer’s reputation and make sure that the dietary supplement is certified and has appropriate licenses.
   • Read the label carefully: Pay attention to the composition of the dietary supplement, the dosage of the ingredients, contraindications and possible side effects.
   • Avoid dietary supplements with non -declared ingredients: It is especially dangerous to purchase dietary supplements containing drugs (for example, FDE-5 inhibitors), which are not indicated on the label.
   • Start with a low dose: Start taking a low dose dose and gradually increase it, if necessary.
   • Stop taking dietary supplement when side effects occur: If you notice any side effects, stop taking a dietary supplement and consult a doctor.
   • Do not use dietary supplements as a replacement for traditional treatment methods: Bades cannot be considered as a replacement for traditional methods of treating erectile dysfunction, especially in the presence of serious problems with potency.

4. Prospects for research in the treatment of erectile dysfunction: Studies in the treatment of erectile dysfunction continue and are aimed at developing new and more effective methods of treatment. The promising areas of research are:

   • Gene therapy: It is aimed at restoring the function of genes responsible for the erection.
   • Cell therapy: Uses stem cells to restore damaged penis tissues.
   • New drugs: New drugs are being developed that have higher effectiveness and smaller number of side effects than existing drugs.
   • Non -invasive treatment methods: Non-invasive methods for treating erectile dysfunction, such as shock wave therapy and magnetostimulation are developed.

IMPORTANT: The information presented in this article is intended only for information purposes and should not be considered as a medical consultation. Always consult a doctor before making any decisions related to your health.