How to cure a cold at home quickly

1. Understanding a cold

A cold (SARS) is a viral infection that causes inflammation of the upper respiratory tract. The main symptoms:

• Runny nose
• Sore throat
• Cough
• Elevated temperature
• Headache
• Weakness

Most often, a cold takes place within 7-10 days, but proper homemade therapy accelerates recovery.

2. Fast methods of treating colds at home

2.1. Abundant drink

The liquid helps to remove toxins and supports the water balance. It is recommended to drink:

• Warm water with lemon and honey
• Herbal teas (chamomile, linden, ginger)
• Dry fruits
• Morse (cranberry, lingonberry)
• Chicken broth

2.2. Rinse of the nose

A saline solution helps from a cold (1 tsp. Salt per 0.5 liters of water). You can use:

• Firm
• Pharmacy sprays (Aqua Maris, Dolfin)
• A pear for washing

2.3. Rinse of the throat

Effective solutions:

• Soda + water + iodine (1 tsp. Soda, 2 drops of iodine, glass of water)
• Decoction of chamomile, sage
• Miramistine, chlorinxidine
• Furacillin

Rinse every 2-3 hours.

2.4. Inhalation

A warm pair helps with the nasal and coughing. Options:

• Potato broth
• Essential oils (eucalyptus, mint, tea tree) — 2-3 drops per cup of hot water
• Nebulizer with a fitting or lasolvan
  

  Attention: Inhalations are prohibited at high temperature!

2.5. Diagon agents

To reduce the temperature and accelerate the excretion of toxins:

• Tea with raspberries
• Milk with honey and oil
• LIP broth

2.6. Vitamins and nutrition

To strengthen immunity helps:

• Vitamin C (citrus fruits, rosehips, kiwi)
• Garlic, onions (natural phytoncides)
• Light food (cereals, soups, stewed vegetables)

3. Medications for home treatment

3.1. From a cold

• Vasoconstrictor drops (naphthyzine, otryvin) — no more than 5 days
• Oil drops (Pinosol)
• Antiseptic sprays (Protargol)

3.2. From sore throat

• Ledes (Strepsils, grammidine)
• Sprays (Tantum Verde, Hexoral)

3.3. Cough

• Mucolytics (Ambroxol, ACC) — with coughing
• Plantain syruns (herbion) — with dry cough

3.4. Antipyretic

• Paracetamol
• Ibuprofen
  

  Important: Aspirin is prohibited for children

4. Folk methods

4.1. Warming up

• Hot legs for the legs (if there is no temperature)
• Dry mustard in socks

4.2. Banks and mustard

They help with a prolonged cough, but use with caution.

4.3. Ginger and honey

• Ginger tea with honey
• Milk with turmeric

5. What can not be done with a cold

❌ Drink antibiotics without a doctor’s appointment
❌ drink alcohol
❌ hypothermia
❌ smoke

6. When to see a doctor?

Urgently to the doctor, if:

• The temperature above 38.5 ° C is more than 3 days
• Severe headache
• Difficult breathing
• Purulent discharge from the nose