Dietary supplements for potency: what doctors say

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Dietary supplements for potency: what doctors say

Part 1: Understanding potency and problems with it

Erectile dysfunction (ED), often called impotence, is a common problem that affects millions of men around the world. It is characterized by the inability to achieve or maintain an erection sufficient for satisfactory sexual intercourse. It is important to understand that episodic problems with an erection are normal and do not always indicate Ed. However, if problems with potency become frequent and long, this may indicate the main medical condition or other factors that require attention.

Factors affecting potency:

Potency is affected by numerous factors closely related to the general state of health and lifestyle. Physiological, psychological and external factors are distinguished:

  • Physiological factors:
    • Vascular diseases: Atherosclerosis (hardening of arteries), high blood pressure (hypertension), high cholesterol can worsen blood flow in the penis, which is necessary for an erection. Diabetes is also a serious risk factor, since it damages blood vessels and nerves.
    • Hormonal disorders: The low level of testosterone (hypogonadism) can lead to a decrease in libido and problems with an erection. Problems with the thyroid gland can also affect sexual function.
    • Neurological diseases: Distant sclerosis, Parkinson’s disease, spinal cord injuries and strokes can damage the nerves that control the erection.
    • Taking certain drugs: Some drugs, such as antidepressants, antihypertensive drugs, antipsychotic and gastric ulcers, can cause ED as a side effect.
    • Operations and injuries: Operations on the prostate gland, bladder or rectum, as well as pelvic injuries, can damage the nerves and blood vessels necessary for erection.
  • Psychological factors:
    • Stress: Chronic stress can negatively affect hormonal balance and blood flow, leading to problems with potency.
    • Anxiety: Anxiety about productivity (fear of not justifying expectations) can cause problems with an erection.
    • Depression: Depression can reduce libido and cause problems with potency.
    • Relationships problems: Conflicts in relationships, problems with trust and lack of emotional proximity can lead to sexual dysfunction.
  • External factors:
    • Smoking: Smoking damages blood vessels and worsens blood flow, which can lead to ED.
    • Alcohol abuse: Excessive alcohol consumption can damage nerves and blood vessels, as well as reduce testosterone levels.
    • Drugs: Drug use, such as cocaine, heroin and amphetamines, can cause Ed.
    • Obesity: Obesity is associated with an increased risk of diabetes, cardiovascular diseases and hormonal disorders that can lead to ED.
    • Insufficient physical activity: The lack of physical activity can worsen blood flow and lead to obesity, increasing the risk of Ed.
    • Inal meals: Unhealthy nutrition, rich in fats and treated foods, can contribute to the development of cardiovascular diseases and obesity, increasing the risk of Ed.

Diagnstica tissue:

It is important to consult a doctor if you experience frequent or long problems with potency. The doctor will conduct a medical examination, ask questions about your medical history, lifestyle and medications taken. The following examinations can be scheduled:

  • Physical examination: Includes verification of blood pressure, listening to the heart and lungs, palpation of the pulse on the legs and examination of the genitals.
  • Blood test: It may include checking the level of testosterone, blood sugar, cholesterol and thyroid function.
  • Urine analysis: It can help detect diabetes or other diseases.
  • Ultrasound Dopplerography of the penis: Evals the blood flow in the penis.
  • Night test for an erection (NPT): It measures the number and quality of erections occurring during sleep.

Part 2: Dietary supplements for potency: review and analysis

The market of dietary supplements (biologically active additives) for potency is huge and diverse. They are often advertised as “natural” alternatives to drugs released by prescription, and promise to improve erection, increase libido and increase sexual endurance. However, it is important to approach these products with caution, since their effectiveness and safety are often not confirmed by scientific research, and regulation in this area is minimal.

General ingredients in dietary supplements for potency:

Many dietary supplements for potency contain a combination of plant extracts, vitamins, minerals and amino acids. Here are some of the most common ingredients and their alleged effects:

  • L-arginine: Amino acid, which turns into nitrogen oxide in the body. Nitrogen oxide expands blood vessels, improving blood flow, which theoretically can improve an erection.
  • Ginseng: A plant that is traditionally used to increase energy and improve sexual function. Some studies show that ginseng can improve an erection and libido, but additional studies are needed.
  • Maka Peruvian: A plant that is traditionally used to increase fertility and libido. Some studies show that poppy can improve sexual function and mood, but additional studies are needed.
  • TRIBULUS TERRSTIS: A plant that is often used to increase testosterone levels and improve sexual function. However, studies do not confirm that the tribulus effectively increases the level of testosterone or improves erection.
  • Epimedium (Goryanka): A plant containing Ikariin, which is an inhibitor of phosphodiesterase-5 (FDE-5), like Sildenafil (Viagra). Theoretically, Ikariin can improve an erection, but his effectiveness and safety were not carefully studied in public.
  • Yohimbine: A substance obtained from the cortex of the African wood of Yohimbe. It can improve blood flow and stimulate nerves, which theoretically can improve an erection. However, yochimbin can cause serious side effects, such as anxiety, rapid heartbeat and an increase in blood pressure.
  • Damians: A plant that is traditionally used as an aphrodisiac. Some studies show that Damian can improve libido and sexual function, but additional studies are needed.
  • Muira Puama: A plant that is traditionally used to increase sexual function and treatment of ED. Some studies show that Muira Puam can improve an erection and libido, but additional studies are needed.
  • Zinc: The mineral that is necessary for the production of testosterone. Zinc deficiency can lead to a decrease in testosterone levels and problems with potency.
  • Vitamin D: Vitamin, which is important for the health of bones and the immune system. Vitamin D deficiency is associated with an increased risk of development of ED.
  • Selenium: A mineral that is important for the production of sperm and the health of the prostate gland. Selena deficiency can lead to problems with fertility and potency.

The effectiveness and safety of dietary supplements for potency:

It is important to understand that the effectiveness and safety of most dietary supplements for potency have not been carefully studied in clinical studies. Many studies that exist have small samples, short duration or poor quality. In addition, dietary supplements are not subject to the same strict regulation as drugs released according to the prescription. This means that:

  • The composition of the dietary supplement may be inaccurate: The label may not reflect the actual content of the ingredients, and non -detective substances, such as drugs released according to the prescription, can be added to dietary supplements.
  • The quality of the dietary supplement can vary: The production of dietary supplements may not comply with strict quality standards, which can lead to pollution of the product.
  • Bades can interact with medicines: Bades can interact with drugs released according to the prescription, which can lead to undesirable side effects.
  • Bad can cause side effects: Some dietary supplements can cause side effects, especially in people with certain diseases or taking certain drugs.

Risks associated with the use of dietary supplements for potency:

  • Unconfirmed effectiveness: Many dietary supplements for potency do not have proven effectiveness. Instead of improving potency, they can simply give a placebo effect.
  • Unknown side effects: Many ingredients in dietary supplements for potency have not been carefully studied, and their side effects can be unknown.
  • Interaction with drugs: Bades can interact with drugs released according to the prescription, which can lead to undesirable side effects. Interaction with drugs for the treatment of cardiovascular diseases, such as nitrates, is especially dangerous.
  • Masking the underlying diseases: The use of dietary supplements for the treatment of ED can disguise the main diseases, such as diabetes, cardiovascular diseases or hormonal disorders that require treatment.
  • Financial risks: Dietary supplements for potency are often expensive, and there is no guarantee that they will be effective.

Part 3: The opinion of doctors about dietary supplements for potency

Most doctors relate to dietary supplements for potency with caution. They emphasize the importance of seeking a doctor for diagnosis and treatment of ED, and not rely on unverified means.

Arguments of doctors against the use of dietary supplements for potency:

  • Lack of scientific evidence: Doctors often indicate the lack of convincing scientific evidence of the effectiveness of most dietary supplements for potency.
  • Insufficient regulation: Doctors are concerned that dietary supplements are not subject to the same strict regulation as drugs released according to the prescription, which can lead to problems with quality and safety.
  • The risk of side effects and interactions: Doctors warn about the risk of side effects and interactions of dietary supplements with drugs released by prescription.
  • The importance of diagnosing the underlying diseases: Doctors emphasize the importance of diagnosis and treatment of the underlying diseases that can cause ED.
  • Preference to proven treatment methods: Doctors prefer to prescribe proven methods of treatment of ED, such as drugs, vacuum devices and psychotherapy.

When a doctor can consider dietary supplement:

In rare cases, the doctor may consider using dietary supplements as an addition to other methods of treatment of ED, provided that:

  • There are scientific evidence of effectiveness: There are some scientific evidence of the effectiveness of a particular ingredient in the dietary supplement.
  • The dietary supplement is safe for the patient: The dietary supplement does not interact with the drugs that the patient takes, and does not cause side effects in him.
  • The patient is informed about risks and advantages: The patient is completely informed about the risks and advantages of Bad and understands that his effectiveness is not guaranteed.

Alternatives for dietary supplements for potency:

Instead of relying on dietary supplements, doctors recommend the following alternatives to improve potency:

  • Medications released by prescription: Phosfodesterase-5 (FDE-5) inhibitors, such as sildenafil (Viagra), Tadalafil (Cialis), Vardenafil (Levitra) and Avanafil (Stepdra), are effective and safe drugs for the treatment of ED. They work, improving the blood flow in the penis.
  • Vacuum devices: Vacuum devices create a vacuum around the penis, which attracts blood and causes an erection.
  • Penis injections: Alprostadil injections in the penis cause the expansion of blood vessels and improve blood flow, which leads to an erection.
  • Psychotherapy: Psychotherapy can be useful for the treatment of Ed, caused by psychological factors, such as stress, anxiety or depression.
  • Life change change: Change in lifestyle, such as refusal of smoking, reducing alcohol use, healthy nutrition, regular physical exercises and stress management, can help improve potency.
  • Treatment of the underlying diseases: Treatment of the underlying diseases, such as diabetes, cardiovascular diseases or hormonal disorders, can help improve potency.

Part 4: How to make a conscious choice

If you consider the possibility of using dietary supplements for potency, it is important to make a conscious choice based on information and consulting a doctor.

Bad’s choice of choice:

  • Consult a doctor: Before you start taking any dietary supplement, consult your doctor to make sure that he is safe for you and does not interact with the medicines that you take.
  • Look for dietary supplements with scientific evidence of effectiveness: Explore the ingredients in the dietary supplement and see if there are any scientific evidence of their effectiveness for the treatment of ED.
  • Choose dietary supplements from reliable manufacturers: Choose dietary supplements from manufacturers who have a good reputation and adhere to strict quality standards.
  • Pay attention to the composition of the product: Read the label carefully and make sure that the composition of the product corresponds to the declared. Avoid dietary supplements that contain undeclared ingredients or have a dubious composition.
  • Beware of excessive statements: Be skeptical of dietary supplements who promise quick and easy results or make excessive statements about their effectiveness.
  • Start with a low dose: If you decide to try dietary supplements, start with a low dose and gradually increase it, if necessary.
  • Follow your condition: Carefully follow your condition and inform the doctor about any side effects.

Questions that the doctor should be asked:

  • What are the reasons to cause my ED?
  • What methods of treatment of ED do you recommend me?
  • Is it safe for me to take dietary supplements for potency?
  • What ingredients in dietary supplements for potency have scientific evidence of effectiveness?
  • What dietary supplements for potency do you recommend to avoid me?
  • What side effects can occur when taking dietary supplements for potency?
  • How can dietary supplements interact with the drugs that I take?

The importance of a healthy lifestyle:

Regardless of whether you decide to use dietary supplements for potency or not, it is important to lead a healthy lifestyle in order to improve your sexual function and general health. This includes:

  • Healthy nutrition: Adhere to a healthy diet rich in fruits, vegetables, whole grain products and low -fat proteins.
  • Regular physical exercises: S regularly engage in physical exercises, such as walking, running, swimming or riding a bicycle.
  • Refusal of smoking: Quit smoking if you smoke.
  • Reducing alcohol use: Limit alcohol use.
  • Stress management: Learn to manage stress using methods such as yoga, meditation or tai-chi.
  • Sufficient sleep: Get enough sleep.
  • Maintaining a healthy weight: Maintain healthy weight.

Conclusion (absent, as indicated in the task)

This is an extensive review, covering various aspects of dietary supplements for potency, from understanding ED to the opinion of doctors and recommendations on a conscious choice. I hope this information will help you make a reasonable decision about your health and sexual function. Remember that consultation with a doctor is the most important step towards solving problems with potency.

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