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Planet of health dietary supplement: natural products for skin beauty

1. The importance of natural dietary supplements for skin health

The skin is the largest organ of a person requiring complex care. Modern ecology, stress and unbalanced nutrition negatively affect its condition. Biologically active additives (dietary supplements) from Planet of Health They help to replenish the deficiency of vitamins, minerals and antioxidants, contributing to the natural radiance and elasticity of the skin.

1.1. How do diet be affect the skin?

Collagen and hyaluronic acid – improve elasticity, reduce wrinkles.
Vitamins A, C, E – Protect from free radicals, stimulate regeneration.
Omega-3 and Omega-6 – Moisturize, relieve inflammation.
Zinc and selenium – regulate the work of sebaceous glands, prevent acne.

2. Best dietary supplement Planet of health for the skin

2.1. Collagen complex

Composition: Hydrolyzed collagen, vitamin C, aloe extract.
Action:
- Accelerates collagen synthesis.
- Reduces dryness and peeling.
- Suitable for age -related skin.

2.2. Hyaluronic acid with vitamins

Composition: Sodium hyaluronate, vitamin E, grape seed extract.
Action:
- Deeply moisturizes.
- Improves the skin of the skin.
- Slow down photo starting.

2.3. Antioxidant complex

Composition: resveratrol, coenzyme Q10, green tea extract.
Action:
- Neutralize oxidative stress.
- Four the pigment spots.
- Strengthens the capillaries.

3. Scientific research on the effectiveness of dietary supplements

Studies confirm that:

Colenen Increases skin density by 7% in 8 weeks (Journal of Medicinal Food, 2019).
Hyaluronic acid Increases moisture by 20% (Clinical, Cosmetic and Investigation Dermatology, 2021).
Omega-3 Reduces inflammation with acne (Lipids in Health and Disease, 2020).

4. How to take a dietary supplement for the skin?

Dosage: Follow the instructions (usually 1-2 capsules per day).
Well: At least 1-3 months for the visible effect.
Compatibility: You can combine with cosmetics, but avoid overdose of vitamins.

5. Reviews and real results

Anna, 35 years old: “After the collagen course, the skin became denser, small wrinkles smoothed out.”
Dmitry, 28 years old: “Hyaluronic acid helped get rid of dryness even in winter.”

6. Where to buy a dietary supplement Planet of Health?

Official site – A guarantee of authenticity.
Pharmacies and marketplaces – Check certificates.

7. Contraindications and precautions

Allergy On the components.
Pregnancy and lactation – The doctor’s consultation is required.
Chronic diseases – Medical control is required.

8. Alternative natural skin products

Aloe Vera – reassures irritation.
Rosehip oil – regenerates scars.
Spirulina – Detoxication and nutrition.

9. Frequently asked questions (FAQ)

Question: Is it possible to replace dietary supplements with ordinary products?
Answer: Partly, but dietary supplements provide a concentrated dose of nutrients.

Question: Which dietary supplement is better for oily skin?
Answer: Zinc + vitamin B5 regulates seborrheal.

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