How to quickly cure your eyes at home
1. Eye washing to eliminate irritation
Eye irritation can be caused by dust, allergens, infection or fatigue. Washing is one of the most effective ways to relieve discomfort.
How to rinse your eyes:
✔ Saline (sodium chloride 0.9%) — A safe remedy for removing foreign particles.
✔ Decoction of chamomile — has an anti -inflammatory effect (1 tbsp. L. chamomile on a glass of boiling water, strain).
✔ Black tea without additives — Tanins relieve inflammation (use the cooled tea leaves).
✔ A weak solution of furatsilin (1 tablet per 100 ml of water) — helps with bacterial infections.
How to rinse correctly:
▪ Tilt your head to the side above the sink.
▪ Pour the solution into a sterile pipette or a clean cup.
▪ Gently direct the liquid into the corner of the eye.
▪ Repeat 2-3 times a day.
2. Compresses to relieve inflammation
Warm compresses
Effective for barley and blepharitis (inflammation of the eyelids).
✔ Heat clean water to 37–40 ° C.
✔ Moisten a cotton pad and attach to a closed eye for 5-10 minutes.
✔ You can add chamomile or calendula to the water.
Cold compresses
Reduce swelling and itching for allergies.
✔ Wrap the ice cube with a cloth and apply for a minute with breaks.
✔ Use chilled tea bags (green or black tea).
3. Drops for home -made eyes
In the absence of pharmacy products, you can use natural analogues:
✅ Honey drops (dilute 1 tsp. honey in 3 tsp. of distilled water) — relieve inflammation.
✅ Aloe Vera juice (Pure gel dilute with water 1:10) — moisturizes and heals.
(Important: Before use, make sure there is no allergy!)
4. Gymnastics for the eyes with fatigue
Long work at the computer causes dry eye syndrome. Exercises improve blood circulation:
➊ Morgoga — 30 seconds blink quickly, then 30 seconds slowly.
➋ Movement with eyes -Up and down, left-right (10 times).
➌ Focusing — Look for 5 seconds at a close object, then at a distant one.
5. Eating for the health of the eyes
Accelerate recovery by adding to the diet:
🔸 Vitamin a — Carrots, spinach, liver.
🔸 Omega-3 — Fish, walnuts, linseed oil.
🔸 Zinc — Pumpkin seeds, lentils.
6. Folk funds against barley
Barley — purulent inflammation of the sebaceous gland. Home treatment methods:
✔ Applying boiled eggs (warm, wrapped in fabric).
✔ Garlic juice (carefully!) — Apply a cotton swab on the base of the eyelashes.
7. When to see a doctor
Home treatment is not always effective. Urgent medical care is needed at:
🚨 severe pain and photophobia.
🚨 A sharp deterioration in vision.
🚨 release of pus or blood.
(Continuation of an article with additional methods, recipes and scientific justifications can be expanded to 100,000 words.)