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The causes of hemorrhoids in men
Hemorrhoids occur due to increased pressure on the vehicles of the rectum. The main reasons:
- A sedentary lifestyle – Sedentary work, lack of physical activity.
- Improper nutrition – Fiber deficiency, abuse of spicy food and alcohol.
- Severe physical exertion – Lifting weights, intense training.
- Chronic constipation or diarrhea – Violation of defecation increases the load on the veins.
- Genetic predisposition – weakness of the vascular walls.
Research (National Institutes of Health, 2021) confirm that men of 30-50 years are at risk due to a combination of factors: stress, smoking and professions associated with Prolonged Sitting (drivers, office employees).
Symptoms: how to recognize hemorrhoids
The clinical picture depends on the stage:
| Stage | Symptoms |
|---|---|
| I | Itching, discomfort after defecation, minor bloody discharge. |
| II | The loss of nodes at voltage (self -controlled), pain during emptying. |
| III | Nodes require manual conversion, severe pain, inflammation. |
| IV | Uncontrolled loss, thrombosis, abundant bleeding. |
Important: If the blood in the chair is observed for more than 3-5 days, it is required to exclude oncology (colorectal cancer).
TOP-5 fast treatment methods
1. Medication therapy
- Ointments and candles:
- Relick (with phenylefrin) – relieves swelling and bleeding.
- Procto-valve – Reduces pain thanks to lidocaine.
- Hepatrombin g – dissolves blood clots.
- Tablets (Venotonics):
- Detralex – Strengthens the vessels, the course of 2-4 months.
- Flebodia 600 – Improves microcirculation.
Protocol of application:
- Anus hygiene after defecation (water + soft paper).
- The introduction of the suppository 2 times/day (in the morning and before bedtime).
2. Miniyinvasive procedures
For the II – III stages are effective:
- Ligating with latex rings – Overcoming the node for his death.
- Sclerotherapy – injections of a gluing drug.
- Infrared coagulation – Cauterization of blood vessels.
Pros:
- It is carried out on an outpatient basis.
- Recovery in 1-3 days.
3. Diet and drinking mode
What to exclude:
- Alcohol (especially beer and strong drinks).
- Sharp, smoked, fast food.
What to add:
- Fiber (bran, flaxseed, vegetables).
- Water (30 ml/kg of weight per day).
Example menu:
▶ Breakfast: Ovsyanka + prunes.
▶ Dinner: Soup on chicken broth, beetroot salad.
▶ Dinner: Stewed fish with broccoli.
4. Physical activity
- Kegel exercises – training of the pelvic floor muscles.
- Walking (10,000 steps/day) – Prevention of stagnation.
- Yoga – The poses are “cat”, “birch” improve the outflow of blood.
Forbidden:
- Squats with a bar.
- Cycling (pressure on the crotch).
5. Folk remedies (additionally)
- Baths with chamomile – Antiseptic, reduces inflammation.
- Sea buckthorn oil – heals cracks (apply to the tampon).
- Potato candles – Emergency pain relief.
When do you need an operation?
Indications for hemorrhoidctomy:
- Plrombosis of the node with necrosis.
- Frequent relapses (4+ times a year).
- Inefficiency of conservative treatment.
Methods:
- Open operation (by Milligan-Morgan) – Full removal of nodes.
- Lasernaya coagulation – Less pain, rehabilitation 3-5 days.
Registration prevention
- Use a sealing pillow (with a hole).
- Do not stay in the toilet (Max. 5 minutes).
- An annual inspection at the proctologist.
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